Week 1 - 2017 Plymouth Herald Video and Column Series (Health Tests)
Week 3 - 2017 Plymouth Herald Video and Column Series (Medical Conditions)
Week 5 - 2017 Plymouth Herald Video and Column Series (Reducing Lower Back Pain) 
Week 7 - 2017 Plymouth Herald Video and Column Series (Avoiding a Plateau)
Week 2 - 2017 Plymouth Herald Video and Column Series (Jumping/Lifting)
Week 4 - 2017 Plymouth Herald Video and Column Series (Running injuries)
Week 6 - 2017 Plymouth Herald Video and Column Series (Reducing Shoulder Pain)
Week 8 - 2017 Plymouth Herald Video and Column Series (Lifelong Motivation)

Videos - Plymouth Herald I Love Life Videos Archive:        

I Love Life XMAS PARTNER WORKOUT: Get Active with your family and friends over Xmas with these fun exercises.

I Love Life LIVING ROOM WORKOUT: Get Active in your Living Room with our three simple healthy heart exercises. Written Workout Description Here (The Herald)

I Love Life RESISTANCE BAND WORKOUT: Get Active with your elastic resistance band/tube/old pair of tights and anywhere that has a secure pole/fence/gate. Great functional toning and core stability workout. Written Workout Description Here (The Herald)

I Love Life KITCHEN WORKOUT: Get Active in your kitchen with kitchen based objects/your shopping bags, using simple exercises. Written Workout Description Here (The Herald)

I Love Life STAIRS WORKOUT: Get Active with various excellent fitness building exercises for your stairs/steps. Written Workout Description Here (The Herald)

I Love Life GARDEN WORKOUT: Get Active with our great outdoor exercises that are fun and effective. Written Workout Description Here (The Herald)

I Love Life SOFA WORKOUT: Get Active with our first I Love Life Workout; basic exercises that you can do at home or at work with any sofa/chair. Written Workout Description Here (The Herald)

Footage from Gavin's firstwarm up at the St Luke's Midnight Walk in Summer 2014 at the University of St Mark and St John, over two thousand women took part in the charity walk over the course of three separate starts.

Footage from a Group Exercise class at Morgan's wellbeing centre. One of many formats used in 'The Circuit' programme - see group exercise section

This video is Gavin R. Seymour's monkey bar challenge for his Personal Training clients and Morgan's gym members