Indoor Cycle Instructor, Circuits Instructor, Kettlebells Instructor, HIIT (high intensity intervals training) Instructor, Bootcamp Instructor, Exercise to Music Instructor, Boxing Instructor and more:

Gavin has taken a huge variety of group exercise classes over his career in health and fitness. He is diversely qualified across group exercise genres and enjoys the opportunity it allows to connect with a large number of people and shape a fitness community. Gavin currently does not undertake the volume of group exercise classes that has done previously in his career due to other work commitments, however he still delivers a small group PT programme (with zoom access option) on Mondays 7pm, Thursdays 7:15pm and Saturdays 9:30am, along with long running Indoor Cycle classes at Devonshire Nuffield Health on Tuesdays 6:30am and Plymouth Active Life Centre on Thursdays 6pm.

Gavin on occasions enters teams made up of his personal training clients to enter large races/events, with obstacle course races generally the most popular choice. Alongside races, regular activity socials are arranged (such as bike rides, moorland hikes etc) in order to keep members motivated and maintain social bonds. Gavin has also been asked as a high profile fitness expert to lead warm-ups for many large races such as the St Luke's Midnight Walk, Sports relief race and Plymouth 10k.

Get in touch (follow instruction at the bottom of the page) to enquire about Gavin's availability for group exercise and further details about his current class schedule.

St Luke's Midnight Walk Warm up

Gavin has delivered many large scale warm ups over the course of his career including the sports relief run and Plymouth 10k on multiple occasions. Below is a video from his warm-up of the St Luke's Midnight Walk in Plymouth in 2014:

Below is footage from two Obstacle race challenges that Gavin has undertook with his PT members:

Book a meeting with Gavin by using the form at the bottom of the Home Page:

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