Indoor Cycle Instructor, Circuits Instructor, Kettlebells Instructor, HIIT (high intensity intervals training) Instructor, Bootcamp Instructor, Exercise to Music Instructor, Boxing Instructor and more:

Gavin has taken a huge variety of group exercise classes over his career in health and fitness. He is qualified across a multitude of group exercise genres and enjoys the opportunity it allows to connect with a large number of people and shape a fitness community. Gavin currently does not undertake the volume of group exercise classes that has done previously in his career due to other work developments, however he still delivers a long running Indoor Cycle class at Plymouth Active Life Centre on Thursdays 6pm.

Gavin on occasions has entered teams made up of his personal training clients to large races/events, with obstacle course races generally the most popular choice. Alongside races, regular group activity socials were arranged (such as bike rides, moorland hikes etc) in order to keep members motivated and maintain social bonds. Gavin has also been asked as a high profile fitness expert to lead warm-ups for many large races such as the St Luke's Midnight Walk, Sports relief race and Plymouth 10k. 

Feel free to get in touch if you are a large event race organiser and would like Gavin to deliver an expert warm-up at your event by filling in the booking form at the bottom of the home page.